Sonja Mairenn. bar. October 20th , 2017.
4. Toilets - if you are having an outdoor event with temporary facilities such as marquees you will need to provide portable toilets. The simplest calculation is to allow 1 toilet to 100 people. This will vary depending on the total number of people at the event, the mix of gender as well as the duration and amount of alcohol that will be consumed. There are a variety of toilets on the market ranging in style and quality so shop around for one that suits your taste and budget.
Blenders can be highly strung pieces of equipment, they run at high speeds and can get bashed about a fair bit in normal use, so try and get a good quality blender or smoothie maker such as a BarTec Professional Blender we recommend the 435 or the 329cc.
Instead of water fasting, you are better off doing a liver cleanse with an effective cleansing kit which provides your body with the necessary herbs and nutrients to detoxify your body. These are available from your health food shop or naturopath. Ingredients to look out for in a good liver cleanser are the lipotropic agents choline, inositol and methionine, nutrients like zinc, magnesium, glutathione, the sulphur containing amino acids, and herbs like dandelion and St Mary's Thistle (or milk thistle).
Reading labels is important, watching for not only calorie count but serving size as well. Candy companies often list the calorie for one serving but do not include the information that the package is more than one single serving. Larger size bags of M&Ms for instance are often two to three servings. If you can, always choose the smallest size of the candy you are buying, especially if you know that it is a trigger food. If you can't stop at one serving or just one bar, then do not have them around you at all.
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